For those of us over 50, having a healthy brain is more and more important as we age. In the video linked below (scroll down!), I'm discussed the topic with Dr. Denise Shostek. We talked about what we're doing that is aging our brain too fast and a variety of things we can do to ensure good brain health.Read More
5 tips to help you look younger after 50!
I'm sharing these hacks to help you look younger. These have worked well for me and for other people, too.
If you're still in the working world, looking younger can be important (and you know what I mean if you're still employed!)Read More
Pain relief creams and gels are available just about everywhere and their ingredients are different from brand to brand.
These are good to use for pain recovery, after a workout, for rehabilitation, and physical therapy. I’ll review several in this post!Read More
Dr. Denise Shostek discussed teeth whitening with me -- why it makes you look younger, what contributes to making your teeth look yellow or beige, & a natural method for whitening your teeth. And I shared how I whiten my teeth!Read More
Dr. Denise Shostek talked with me about osteoporosis prevention and natural treatments to grow real bone.Read More
Do you want a facelift at your jaw line but not the expense? I'm trying facelift tape.Read More
I've been following many people for years who changed their diets and their health with truly anti-aging benefits. This includes doctors and others who are all on to something great. I finally met some of them in person at the 2018 National Health Association (NHA) conference.Read More
A simple anti-aging skincare routine is something you can do quickly in the morning. I'll show you what I'm using now for my morning skincare routine that will be easy for you to duplicate and to customize it to fit your skin's needs. My skincare routine is for more mature skin, especially over 50, but people over 40 will also find it helpful.Read More
Nighttime is a perfect time to allow our skin to repair and rejuvenate. Our skincare routine in the evening is a key part of that process. I'll show you what I'm using now for my nighttime skincare routine that will be easy for you to duplicate and to customize it to fit your skin's needs.Read More