Should you SPEND or SAVE on certain makeup & skincare products? I reviewed many more items in the video than I’ll post here, so make sure to click the link to the video below to see my review of the entire list!
I’ll show you one SAVE here and several of my SPEND recommendations. Under “PRODUCTS” in this post all of the products are listed, whether I recommended as a SAVE or a SPEND.
Read MoreDr. Denise Shostek discussed teeth whitening with me -- why it makes you look younger, what contributes to making your teeth look yellow or beige, & a natural method for whitening your teeth. And I shared how I whiten my teeth!
Read MoreKnowing what to say to someone who has just experienced a loss and is grieving is something that everyone should learn about. Just as important, knowing what not to say needs to be addressed, too. Knowing what to write in a sympathy card can make all the difference in helping a person who is grieving. In this related video I covered all of that including several ideas for what to do to when someone you know is grieving.
Read MoreMatcha contains antioxidants that fight off free radicals and some people say it helps them be more alert!
I have a delicious matcha green tea latte recipe and a matcha green tea smoothie recipe!
Read MorePushups are a great way to get toned arms!
Can you only do 2 "regular" pushups? The type with your toes on the ground that we used to call "boy's pushups"? I've talked to a lot of women of all ages who've told me they can only do 2 pushups.
I'll show you how to increase that number and strengthen your arms!
Read MoreAre you ever in a hurry to get your makeup on? In this video, I demo’d which products I use when I'm in a rush and how I apply them.
Most videos on YouTube that are about "makeup in a hurry" are done by women who are well under 35 years old, and most are in their 20s. Their products and makeup methods don't work for me.
This is "makeup in a hurry for women over 50". Mature women need certain products more than others and certain makeup application methods, too.
Read MoreDr. Denise Shostek talked with me about osteoporosis prevention and natural treatments to grow real bone.
Read MoreAre you tired of having your belt buckle bulge out when you're wearing a top or sweater over it? I'll show you some belts that eliminate that belt buckle bulge!
Read MoreBroccoli sprouts are a great veggie to add to salads, eat alone with dressing, or even add to smoothies. Broccoli has sulforaphane which can help to boost our natural defense against carcinogens. In broccoli sprouts, the concentration is even better.
Read MoreFlexibility is key to a healthy body. Stretching upper body muscles will ensure your muscles stay limber and these exercises feel good, too!
Make sure to check out the video to see the full explanation for how to perform these stretching exercises!
Read MoreClinique Even Better foundation sells at an affordable price for 1 ounce and comes in many colors. I’m using the color “Breeze” in this review.
Read MoreDo you want a facelift at your jaw line but not the expense? I'm trying facelift tape.
Read MoreDo you have brass hardware in your home that is dark and dingy? This is an easy way to clean brass items you have in your home such as dresser drawer knobs and candlesticks.
Read MoreSalad dressing without oil? It's possible with this delicious recipe.
Read MoreFlexibility is key to a healthy body. Stretching exercises that focus on the lower body will ensure your muscles stay lengthened and limber.
Make sure to check out the video to see the full explanation for how to perform these stretching exercises!
Read MoreFor my mature eyes I'm always on the lookout for an eyeshadow palette that has several light neutral colors. These lighter colors are great as transition shades and for in the eye crease! Plus, when the shades are lighter, they work better with my more mature skin as they don't emphasize wrinkles.
The Buxom Suede Seduction Eyeshadow Palette is all matte in neutral shades.
Read MoreI've been following many people for years who changed their diets and their health with truly anti-aging benefits. This includes doctors and others who are all on to something great. I finally met some of them in person at the 2018 National Health Association (NHA) conference.
Read MoreYou can use a mug as a gift basket! All you’ll need are a few materials to put it together.
Read MoreCacao nibs are a great way to get some dark chocolate into your diet with minimal sugar. I have 3 easy ways for you to eat cacao nibs that I enjoy.
Cacao nibs have several nutrients and antioxidants which are also anti-aging. And anything you eat that is anti-aging is great for your cells and that translates to being great for your skin.
Read MoreEndurance exercise is one of the three "healthy trinity of fitness" exercises that are important for us to do as we get older.
These exercises take the form of aerobic exercise. Check out the video to find out how these exercises work to reduce stored fat, increase muscle mass, and help to prevent falling. Also, what are the best types of aerobic exercise for women over 40?
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